Wednesday, February 1, 2012



www.karenscckitchen.com

B'fast: low-carb bar
Lunch: Bowl of homemade chili & 1 low-carb wrap
Dinner: Scrambled egg and 1 low-carb wrap

Todays Carbs about 24
www.karenscckitchen.com

Another low-carb day today. Been to the dentist and needed a filling 

Now resting my poor cheek on a cushion  

I've decided that Sunday isn't a good day to have a weigh-in because of Fridays and Saturdays pig outs. I think it would be better to change  weigh-in day to Wednesdays. So, my next weigh-in will be next Wednesday 

Another double whammy at the gym today! 1hr cardio and floor work and 45mins on toning tables 
It was also 65 degrees here today. Feels like Spring is in the air! Come on Spring, Bing on the light!!!

It would be great if you 'Tweeted' and 'Shared' me with your friends! You can find the Tweet button on my Home Page.

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