www.karenscckitchen.com

2 more pages left to do and my cook book is off to my publisher! ooooooo Can't believe it's taken so long :0)

B'fast: Coffee.
Lunch: Leftover turkey meatballs
Snack: 2 mini egg rolls.
Dinner: Lemon chicken strips

Todays carbs around 30  www.karenscckitchen.com

It's about time I had a low-carb day. Friday and yesterday were too high. It's my weigh-in tomorrow and I'm a bit worried. I was doing so well until the Superbowl party food :0)

No gyms today, BUT....I did 15 minutes of the butt dvd at home. I ache like mad, but I think that is from yesterday's gym visits.

If you have any recipe requests or questions please click Contact Us on my Home Page.  While your in my Website, please 'Tweet' and 'Share' me with your friends and don't forget to say "YES" to the book!

It will be available on Kindle, Nook or a book.

I might even get it on iPad but I would have to rely on my technical genious son to do that for me

Do you think I should pay him for doing it ?