www.karenscckitchen.com

B'fast: 2 egg omelet with 2 bacon

Snack: Packet of low-carb crisps

Lunch: Sausage chillie soup and 4 chicken strips with coleslaw

Dinner: 2oz cheese & biscuits

Total carbs about 38 

www.karenscckitchen.com

Busy with work today but I made sure I had a breakfast and I took a snack with me. Lunch was very late so I had a lighter dinner. Pretty much n control today. No bouts of starvation, you'll be glad to know 

My weigh-in is on Wednesday and I'm not feeling all that confident. If you look at yesterday's and Fridays carbs it doesn't look good.

I am at the gym again tomorrow though, so along with 2 miles on the treadmill I will give it some extra ass on the weights   ;OI <- That's my meeaan face!

www.karenscckitchen.com