www.karenscckitchen.com

B'fast: 2 egg white omelet and 2 bacon

Snack: 1 high protein bar

Lunch: 1 packet of low carb crisps

Dinner: 1 high protein bar, 3 low carb biscotti's and 1 diet coke and crackers

Total carbs for today about 47

www.karenscckitchen.com

I have been so busy today that I didn't even get chance to eat a decent meal apart from breakfast.

Fortunately I had a few snacks in the car to grab while I was working, otherwise I would have rushed down to the local Burger King munching on a chicken sandwich and chips 

I was so busy I didn't get to the gym today. Real Estate is getting busy, BUT I promise I will be there first thing tomorrow!

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