www.karenscckitchen.com

B'fast: 2 egg white omelet.
Snack: Packet of low-carb crisps.
Lunch: low-carb bar.
Dinner: Chicken and mayonnaise with grapes on 2 low-carb wraps

Total carbs about 30   www.karenscckitchen.com

Another busy work day today. I managed to bring my mid-morning snack with me but was too busy for lunch so as you can see, I only had a low-carb bar.

Fortunately, I was so busy I hadn't noticed I'd missed lunch and dinner was simple yet delish.

Feeling good and looking forward to my weigh-in on Wednesday

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www.karenscckitchen.com