www.karenscckitchen.com

B'fast: low-carb bar & coffee

Lunch: Medley of soups at work: Chicken chili, plain chili followed by a massive piece of cheesecake!

Dinner: 1/2 avocado and grilled chicken in 2 low-carb wraps.

Todays carbs around 58   www.karenscckitchen.com

Well, as you can see this week has been a complete disaster

I think I'll write this week off and start fresh tomorrow. 

Soooo NOT looking forward to my weigh-in tomorrow 

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