www.karenscckitchen.com

B'fast: Low-carb bar & coffee
Lunch: Leftover chicken & onions on 1 low-carb wrap
Snack: 1 packet of low-carb crisps/potato chips
Dinner: Grilled chicken strips with roasted onions, 1/2 roasted tomatoe and mixed endive salad with 1/2 avocado & 1 low-carb wrap

Todays carbs around 46

Steaming through this week. 2 more days for the photograph for my cook book then it's time for the chocolate frenzy

ooooo Can't wait !

While your in my Website, please 'Tweet' and 'Share' me with your friends and don't forget to say "YES" to the book!  I have also inserted a widget for foreign languages. If anyone uses it let me know if it works! www.karenscckitchen.com

My book will be available soon on Kindle, Nook or a book. If you want to win you have to be a member of my Website. You can't win it if you're not a member. What will it be? ..... :o)


www.karenscckitchen.com