www.karenscckitchen.com

B'fast: 3 egg scrambled with grated cheese on 1 low-carb wrap.

Snack: 1 low-carb bar.

Lunch: leftover pork on 1 low-carb wrap.

Dinner: BBQ''s ribs, salad & 2 low-carb wraps.

Snack: 1 cube of high cocoa chocolate

Total carbs for today around 41 www.karenscckitchen.com

Do you think I had too many wraps today? Hmmmm? Although I had 4 wraps AND a piece of chocolate, I still only had 41 carbs for the day. 

I know I know, I'm trying to justify my having too many wraps AND chocolate. 

For a few nights now my evenings have been cloaked in night time chocky's Well....it's not like I'm trying to hide it or anything :o)

It's my weigh-in day tomorrow and I have probably messed up, but I am feeling confident that I haven't gained. That is important

Check out my Website www.karenscckitchen.com and while your there please share it with your BFF's and become a member of my site. 

There will be a little competition to win something in time for my cook book launch. www.karenscckitchen.com 

Don't forget to say "Yes" to the Book!