Monday, April 23, 2012







That sinking feeling when you find out that you haven’t paid for what you thought you paid for and not sure now if publishing a cook book was such a good idea. 



B'fast: Low-carb bar
Lunch: Sliced turkey breast on 1 low-carb wrap
Snack: Packet of low-carb crisps
Dinner: Bowl of chili with grated cheese and sour cream

Total carbs for today around 23


Great low-carb today, but a bit too low. Looking back on my Daily Logs, Mondays seem to be lower than the rest of the week...(apart from Tuesday)....if that makes any sense 

Only had 1 hiccup so far this week which was Saturday's double whammy chip portion and I', looking forward to my weigh-in on Wednesday.

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Finally.....Say "YES" to the Book

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