www.karenscckitchen.com

B'fast: 2 egg whites and 1 egg scrambled with coffee
Lunch: Grilled chicken salad a few black beans and a side of mayo
Snack: Vanilla ice cream tub with hot fudge sauce followed by 3 pieces of high cocoa chocolate
Dinner: Cheese and biscuits with 2 glasses of red


Total carbs for today around 100www.karenscckitchen.com

What's that number? 100 carbs today???!!! OMG... One minute I was doing great, the next...I got a taste for the chocolate and sugar and just went wild

Well....it is Easter weekend. I mean I know it's a lovely religious weekend but since I have child, more and more chocolate has crept in year by year.

Did I tell you my photo is done, chosen and sent off for my cook book cover. The photographer was good....You can hardly see my double chins :o)

So, we are definitely getting closer to my cook book launch.

Click into my website at www.karenscckitchen.com and become a member. You can't take part in the comp if your not a member, no matter if you know the answer/s. (which will be coming soon).

Finally... say "Yes" to the Book




www.karenscckitchen.com