I am preparing the rules for the contest for my book launch but remember, you can't win if your not a member so please join us www.karenscckitchen.com
Now on with my Daily Log...
B'fast: 1 low carb bar & coffee
Lunch: Leftover roast beef on 2 low-carb wraps
Dinner: Bowl of broccoli cheddar soup
Total carbs for today around 26 www.karenscckitchen.com
Although I ate 3 times today, I was hungry in between and not organized enough to have my low-carb or high protein snacks with me. There we go again...a lot of it boils down to organization. The good thing is though: I didn't eat any crap in-between.
Become a member of my Website by clicking Contact Us. My book is coming along, and you have to be a member to win the upcoming contest for my book launch!
You will be able to shop for the Book, Kindle or Nook and, sometime in the future, maybe even the iPad.....but that's another story .
Don't forget to say "Yes" to the Book!
Karen x
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