Happy New Year from Karen's Carb Crazy Kitchen

www.karenscckitchen.com


DAILY LOG   Sat 7th Jan 2012

Late B'fast: 2 eggs, 2 bacon and Coffee
Lunch: 2oz cheese and crackers.
Snack: 1 low-carb bar
Dinner: Turkey and thyme kebabs with spinach salad

Todays carbs around 28  www.karenscckitchen.com

It's all working out today too. That's two good days. Don't think it will be a good day on the scales tomorrow though but I know why. Just look back to Thursday and Monday.

I have been on my computer most of the day typing up my recipes for my book. It will be sold via Amazon  and Barnes & Noble. If I keep on going with it tomorrow I should be finished by Monday and that's the main bulk of it done.

Visit my Home Page and please 'Tweet' me to your friends and if you have any questions or recipe requests please message me in the Contact Us page on my Website www.karenscckitchen.com

Don't forget to keep your eyes open for my cook book.