www.karenscckitchen.com

B'fast: low-carb bar & coffee

Lunch: 2oz cheese and cucumber on 2 low-carb wraps

Snack: high protein bar

Dinner: 1oz cheese on 1 low-carb wrap

Total carbs for today about 29 + 22 = 51

www.karenscckitchen.com

What a crock! I forgot when I was doing my Daily Log that I had 16 carbs worth of sweet potato crisps AND 1 low-carb wrap with my dinner. Not really worried about that because for the two days, it works out at around 32 for each day.

I was at TWO gyms again today! Yes, I said 2!! 

Went to cardio, which was treadmill for 45 mins while watching yet another great film. 

I came in at the last 45 minutes of the film and I can't remember the name but it was really good. I then did some machines, weights, floor exercises and then went on to my toning tables and did an hour there. Woah!! My motor was running today!! 

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