www.karenscckitchen.com

B'fast: Bacon and egg on a muffin & coffee

Lunch: chicken and mixed salad

Snack: 2 bites of leftover pizza !!!

Dinner: Turkey meatballs with spinach

Todays carbs around 50

www.karenscckitchen.com

*Another big oops for today! It was the carbs I had yesterday. Every time I eat carbs I want to eat more 

I gotta stop - but how ????

My weigh-in tomorrow and I am doing my monthly measure. Not feeling very good about both of them but it has to be done.

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