www.karenscckitchen.com
B'fast: Coffee.
Lunch: 3oz cheese & 2 low carb wraps.
Snack: 1 low carb bar.
Dinner: 3oz cheese & crackers and 1 bar chocolate
Todays Carbs about 58
www.karenscckitchen.com
Today is the kind of day you want to avoid. No breakfast, as usual, and no calm sit down lunch. I threw down lunch while I was stood up because I was in a rush.
Dr's visit this afternoon, who prescribed antibiotics and, I don't know if anyone else feels like this but, I always think that antibiotics go so well with..........chocolate. Not convinced? Neither am I really. I was just feeling cold and tired and reached for my comfort food.
I am starving and cold and coughing & spluttering. I think I'd better go to bed before I do more damage.
It would be great if you 'Tweeted' and 'Shared' me with your friends! You can find the Tweet button on my Home Page www.karenscckitchen.com
Video number 5 is below. Hope you enjoy it.
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