Prepped Rosemary and garlic infused lamb

www.karenscckitchen.com


Glad Tidings to you all !!!

My Daily Log follows. To see more please go to my website.....

B'fast: low-carb bar & coffee

lunch: Bowl of chill and 1/2 chicken and salad wrap

Dinner: Pulled pork and mixed salad with 2 low-carb wraps

Total carbs about 49

A little on the high side but I wasn't hungry between meals which hasn't been the case in recent days

I wish you comfort and warmth on these cold cold nights.

Wow.....I've been watching too much Downton Abbey !

For my weight loss news please go into my Daily Log page on my Website www.karenscckitchen.com


www.karenscckitchen.com